Stones That Made Food

Bente Haarstad Photography

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For centuries there was production of millstones in these mountains, now a national park. The production in Kvernfjellet (The millstone mountains) started sometime during the 1500s, and lasted until 1914. There have been many sites for millstone productions in Norway during history, but this was the biggest with more than 1000 quarries. For some centuries this area supplied more or less all the country with these stones.  In the 1800smostof the bread eatenin Noway was bakedfrom flourmade withthes stones, that is mica-schist scattered with 2-5mm large crystals of hard minerals. In the picture above is a broken millstone left in the mountains.

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Millstones were needed to grind grain, our most important food source, in Norway as in so many countries. There have been a lot of scientific work on these sites lately. A multidisiplinary research project involving geologists, archaelogists, historians, botanists, geographers and…

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How to Make (and Keep) a Traveler’s Hippocratic Oath

Think again when twice local tours.

Everywhere Once

Tours you can take, although we'll pass Tours you can take, although we’ll pass

First, do no harm.

It’s an oath sworn by physicians and a pledge that every traveler should make as well. As guests in the places we visit the very least we can do is respect our hosts by not hurting their country or their people.

Unfortunately such pledges are easier made than kept. That’s especially true in areas of the world that lack strong regulations protecting vulnerable populations. It’s not uncommon to see plenty of exploitive activities marketed to tourists. And sometimes those activities are even cleverly disguised to prey on our very desire to do good.

Visiting and volunteering in a children’s orphanage in Cambodia, for example, sounds like a good way of directing your travel dollars to a worthwhile cause. That is until you learn about the fake orphanages that separate children from their parents for the sole purpose of separating…

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